A woman with short, dark red hair smiling at the camera, wearing a light blue V-neck shirt, against a plain white background.

My journey into natural wellbeing

Back in 2010, I decided to further my knowledge of aromatherapy and soon developed a true passion for natural wellbeing. When I added reflexology, I discovered another beautiful way to support people — helping them make time for themselves, relax, and reconnect with their bodies.

Over the years, my passion has continued to grow. I've seen how much a calming reflexology session, the right essential oils, and a little time to yourself can mean when life feels overwhelming.

My interest in aromatherapy also became very personal when my daughter experienced an asthma attack at just four years old. Her symptoms didn't quite fit what was considered a typical asthma presentation, and the experience stayed with me. It was one of the reasons I became so passionate about learning how essential oils could be used safely and thoughtfully as part of everyday wellbeing.

Today, I use reflexology and aromatherapy as complementary therapies to support relaxation, stress management, comfort, and overall wellbeing.

Why I love what I do

One of the most rewarding parts of my work is seeing the difference that taking time for yourself can make.

I'll never forget one of my early clients, whose profession had left him with significant neck and upper-back tension and very limited movement. Over several weeks of reflexology, he improved his mobility and was delighted to return to one of his favourite pastimes — golf — feeling more comfortable and confident.

Another client came to me with a frozen shoulder and had never experienced reflexology before. Alongside their sessions, they practised some simple techniques at home and gradually felt more comfortable and confident in their everyday movement.

Every person and every body is different, which is why I believe in taking the time to listen and tailor each session to the individual.

A space that's all about you

Whether you're feeling stressed and overwhelmed, carrying tension and everyday discomfort, struggling to switch off, or simply know it's time to take better care of yourself, Soulful Therapies is a space where you can pause and breathe.

My aim is simple — to create a calm, welcoming environment where you can relax, feel supported and leave feeling more like yourself again.

Through Soulful Therapies, I feel privileged to share the benefits of reflexology and aromatherapy with others and help them discover simple ways to bring more calm and wellbeing into their everyday lives.

Your wellbeing. Your time. Your space to breathe.