Ease stress, release tension and restore balance.
Melt away the Tension and reduce Stress.
At Soulful Therapies, this is your space to relax, restore, and feel like yourself again.
At Soulful Therapies, I offer calming reflexology sessions designed to help you slow down, release built-up tension, and feel more at ease in your body.
Many of us live with stress, pain, or tension longer than we should, often waiting until it starts to feel overwhelming or begins to affect other areas of our wellbeing. Whether you’re feeling mentally overwhelmed, carrying physical discomfort, or simply craving space to breathe, even one session can help you feel calmer, lighter, and more balanced.
With the support of reflexology and essential oils, each session is tailored to help ease stress, release tension, and soothe the aches, tightness, and everyday discomfort that can quietly wear you down.
With a few simple tips shared during your session, you can continue supporting yourself at home with reflexology and essential oils to help maintain calm, comfort, and overall wellbeing.
You don’t need to wait until you feel completely worn out. Book your session today and give yourself the chance to relax, restore, and feel more like yourself again.
Welcome to Soulful Therapies
About me
My journey with natural therapies began in 2010, when I discovered the therapeutic benefits of aromatherapy for supporting health and wellbeing. When I later added reflexology, I was able to care for my family in even more meaningful ways — and soon began helping others ease pain, release stress and tension, and restore balance.
My goal is to help you reduce tension, calm your mind, and restore your body's balance through gentle reflexology techniques and the soothing support of essential oils. Together, we create space for relaxation, healing, and the resilience needed to face daily challenges with greater ease.
Over the years, I’ve witnessed incredible transformations — from improved mobility and comfort to calmer breathing and renewed energy.
Today, through Soulful Therapies, it’s my joy to offer a nurturing space where you can experience the same gentle yet powerful benefits of reflexology and aromatherapy — and begin to feel more at ease, inside and out.
“Brigit has helped ease my multiple sclerosis pain through weekly reflexology sessions. The family always know when I have had a session, as my whole demeanour changes for the better.”
— Belinda
What People Are Saying
“I cannot recommend Brigit highly enough. Very caring and professional with excellent results.”
— Val j
“Brigit’s skill and knowledge are exceptional. I am a bit of a conundrum sometimes and she always has the right answer. Whether it is foot reflexology, ear reflexology, or hands acupressure, it always works. I have been using her weekly for several years and can’t recommend her services enough.”
— BV
“I was referred to Brigit by a family member and can honestly say this is the best I have felt in 5 years. I started to see Brigit as I had pain in my shoulders, back, hands and knee. Thanks to her, I can take on my daily tasks head on, look after my two young grandchildren without discomfort and am back to my favourite things-cooking and baking. Thank you Brigit.”
— Basia
Our Services
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Reflexology
Reflexology for Relaxation & Stress Relief
A deeply calming treatment designed to help quiet a busy mind, reduce stress, and bring your nervous system back into balance.
Tension & Pain Support
Targeting areas of discomfort such as tight shoulders, tension headaches, lower back tension, and tired, aching feet to help your body feel more relaxed and at ease.
Whole-Body Wellness Reset
Supporting overall wellbeing, helping you feel lighter, more grounded, and more connected to your body again.
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Aromatherapy
Aromatherapy harnesses the natural power of essential oils to support your mind, body and emotions. Using essential oils in various applications with formulated blends tailored to your needs, each session targets specific issues, from easing stress, brain fog, respiratory complaints or supporting your overall wellbeing.